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Empathy Map Template for User Research

Free empathy map template with Says, Thinks, Does, Feels quadrants. Includes a group facilitation guide, a filled example for an enterprise buyer...

Updated 2026-03-04
Empathy Map
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Frequently Asked Questions

How many empathy maps should I create?+
One per distinct user type that your product serves. Most products have 2-4 key user types. Create a separate empathy map for each. If you are building a B2B product, you likely need at least two: one for the buyer and one for the daily user. They have very different Says, Thinks, Does, and Feels patterns.
How is an empathy map different from a user persona?+
A [user persona](/templates/user-persona-template) is a fictional archetype that combines demographics, goals, and behaviors into a narrative character. An empathy map is a structured capture of real observations about a user type. Personas are useful for aligning a large organization around a shared mental model. Empathy maps are useful for grounding a small team in actual user data before making product decisions. Many teams create empathy maps first and later synthesize them into personas.
Can I use this for B2B and B2C products?+
Yes. For B2C, the user and buyer are typically the same person. For B2B, you often need separate empathy maps for the buyer (who evaluates and purchases) and the user (who uses the product daily). Their pain points, motivations, and behaviors are usually very different.
How often should I update the empathy map?+
Update after every significant batch of customer research: quarterly at minimum, or after 5+ new interviews with the mapped user type. The map should reflect your current understanding, not a snapshot from six months ago. If your product has shipped major changes, the "Does" quadrant will need refreshing.
What tools work best for running empathy map sessions?+
For in-person sessions: a whiteboard or large poster paper divided into four quadrants, with sticky notes. For remote sessions: Miro or FigJam with a pre-built empathy map template. The key is that every participant can add notes simultaneously. Turn-taking slows the exercise and biases toward the loudest voice. ---

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